Bodybuilders try plenty of methods to boost their muscles. One of the most common options is using steroids. These drugs can deliver impressive muscle gains over a short period. Turinabol (TBol) and Dianabol (Dbol) are two of the most beloved drugs. But which one is best for you? That’s a tough question to answer. Both are highly effective, delivering strong results. But the gains aren’t the only thing you need to consider. Don’t forget to factor in the nasty side effects and legal consequences. Let’s delve into everything you need to know when comparing TBol vs Dbol. The Basics Of… Read More »


When it comes to muscle bulking, the lifting you do at the table counts as much as the lifting you do at the gym. What’s on your fork? Your meals should provide the fuel you need to go hard in the gym and grow stronger. A combination of quality protein, fat, and carbs form the perfect trio to give you what you need to develop the muscle bulk you want. The Meal (lunch or dinner) Protein – good options include lean meat, think turkey or chicken. Skip the skin because it is full of saturated fat… that’s the unhealthy kind. Grass-fed beef is… Read More »


If you are an active person, the best thing you can do for your health is to take supplements that aid your mind and body. By improving your health from a holistic standpoint with supplements like Human Growth Hormone (HGH) and deer antler velvet, you will enjoy a lot of benefits. You should look into using these supplements no matter your fitness level and whether you’re a man or a woman. Recently, we wrote about the benefits of adding P-MB Elite, our all natural HGH alternative to your bulking and or cutting stack campaign. Read on to learn more about deer… Read More »


If you are planning to get more from your exercise routine, you might want to consider using protein pills. There are dozens of these for you to choose from. But this can raise a range of questions. What are their benefits? How can you choose between them? How do you incorporate them into your routine? In this post, we will answer all of these and more. Here’s everything you need to know about protein pills. What are Protein Pills? Let’s start with the basics, what are protein pills and why might you want to take them. As you might have… Read More »


Building the perfect body is tough. Because of this, it’s common for bodybuilders to seek a little help from illicit substances. Things like anabolic steroids used to be at the top of the list. They were prized for their abilities to deliver exceptional results. But they also came with a massive list of dangerous side effects. Because of this, many bodybuilders have started looking for alternatives. One of the best options is phosphatidic acid. This supplement is based on a substance our bodies produce naturally. It can also be found in some foods. Phosphatidic acid is essential for forming protein… Read More »


Bodybuilders have a long history of turning to anabolic steroids to boost their gym results. These drugs are known for their powerful effects. Within a few weeks, you can transform your body, building muscle rapidly. But there is a problem. Most anabolic steroids aren’t suitable for women due to the high chance of virilization, causing female users to display male characteristics. For example, some women start to grow facial hair or get a deeper voice. If caught early, these symptoms can be reversed. But if left long enough, the effects can become permanent. As you can imagine, this destroys your… Read More »


Hair loss is a deeply embarrassing problem. It can destroy your self-confidence. Studies have also shown that hair loss is linked to anxiety and feelings of withdrawal. If you’re not careful, this can take you into a very dark place, causing many people to experience depression. Given these severe side effects, it’s not uncommon to wonder why you are experiencing hair loss in the first place. There is likely a genetic factor. But there is another element to consider—the link between hair loss and steroids. Let’s take a closer look at the connection between these dangerous drugs and hair loss.… Read More »


Building a stunning physique takes a lot of time and dedication. But getting the bulging muscles that bodybuilders crave will require an extra ingredient. You might need to turn to drugs, like Sermorelin and Ipamorelin. Both of these peptides have the same function, boosting the amount of growth hormones your body is producing. This gets more important as we grow older and the amount of growth hormones our body makes starts to naturally decline. Reversing this process will allow you to pack on lean muscle more easily. Before you try these supplements for yourself, there’s one important question to answer.… Read More »


You hit the gym religiously but you still aren’t seeing the gains you want. What gives? Turns out, you could be spinning your wheels and wasting your time on the wrong workout techniques. Different exercise methods are designed to target different parts of your body. Are you targeting your core muscle groups and working them in the right way? Today, we’re sharing nine ways you can bulk up and build muscle safely and effectively. Ready to learn more? Let’s get started! 1. Bump Up Your Training Volume Your training volume is defined as the number of reps you do, multiplied… Read More »


The barbell squat has become an integral part of gym training. Though they might not rank as anyone’s favorite exercise, it’s hard to argue with the benefits they can provide. Strengthening your glutes and legs. All while working on your core. But, while it’s popular, barbell squats do come with a list of potential risks. The movement is complex, more difficult than many other parts of your typical training routine. And getting it wrong can have serious consequences. Remember, you are putting a lot of weight on your lower spine. Get it wrong and you crush your back. Should something… Read More »