If you want to get the most out of your gym time, you need to do effective exercises. Allowing you to push your body hard. Stressing your muscles so they grow back stronger. It’s no wonder why lateral raises have soared in popularity. Becoming a core part of a bodybuilder’s arsenal. They are easy to learn and safe to perform. When performed correctly, you’ll be able to get exceptional results. Here’s everything you need to know to start incorporating lateral raises into your workout. Purpose Of The Lateral Raise Lateral raises are one of the best ways to build your… Read More »