What does it take to gain 20 lbs of muscle in your first cycle? It was developed in the 1960s. It’s known for being one of the first truly effective steroids that could be taken orally. It’s also credited for helping people gain more than 20 lbs. of muscle mass in their first cycle. What anabolic steroid are we talking about? Meet Anadrol. So, what is Anadrol or Anadrol 50? The scientific name for this bulking agent is Oxymetholone. In the black market, it’s also known as A-drol, Ana, Anaidrol, and Anapolon. Tell me how it works This drug isn’t only known for… Read More »

These days, people have started to realize the obesity epidemic and are trying to do what they can to get healthier. Sometimes as much as you work out and diet, you need some extra help to lose the weight. One approach that people take, especially women, is Anavar. But before you take anything like this, you should learn everything that you can about this steroid including the effects it can have your body. The problem is that anabolic steroids are illegal and hazardous to your health. There are legal and safer alternatives, such as this one which can give you… Read More »

Every person is built differently; while some are taller in stature, others may be shorter. Identifying your specific body type is essential for how you exercise, train, or even if you are choosing to diet. Each body type is classified in somatotypes. Somatotypes are broken into 3 different categories Ectomorph, Endomorph, and Mesomorph. Most people don’t know these words, let alone what they mean. So you may be thinking, how do I figure out what body type I have? By reading through this guide, you will be able to quickly identify what body type you have, as well as how… Read More »

When you look at the people who show up on the covers of bodybuilding magazines, it can be tempting to just grab the first steroids you can get your hands on. You want muscles that look like that now, and it seems impossible to get them without chemical help. But natural bodybuilding can help you get long-lasting results in the healthiest way for your body. The key to successful natural bodybuilding is a great diet, lots of water, natural supplements. and smart workout plans. Read on to learn how to build rock-hard muscles the natural way. Eat Plenty of Protein… Read More »

Steroids are a common item in the world of bodybuilding. These will allow you to stimulate responses in the body. For example, it will allow you to increase the amount of testosterone that you are producing. As a result, you will find it easier to build muscle mass. However, steroids have to be treated with caution. If misused, you can end up damaging your body. Here are some tips you can use when embarking on your first cycle. Why Do People Use Anabolic Steroids? Let’s start by talking about how these substances work and why people might want to use… Read More »

How you train is crucial. But what you eat is just as important. You’ll need to make sure that you are getting the right mix of foods. This will give your body the nutrients it needs to put on muscle mass. Plus, it will determine how much energy you have and how you feel heading into the gym. Here are some of the things you need to know when making your meal plan. What Types of Foods Do You Need to Use? There are a few types of foods that bodybuilders will need to make sure that they are getting.… Read More »

Bulking up and building upper body strength is just as important as working out the lower half of your body. Enhancing your shoulder muscles and gaining definition is a primary focus for bodybuilders competing for the best physique. Although there are many exercises you can perform, we have narrowed it down to a small handful of the top workouts to help you achieve the results you’re looking for. So let’s start and get shredded! Shoulder Workouts At The Gym Some people love working out at the gym for social reasons and or for accountability. Some people need others to hold… Read More »

Natural bodybuilding is achieving gains without using banned substances. This includes things like anabolic steroids. Natural builders will try to build muscle through a combination of diet and exercise. This method has inspired a lot of debate. Some people swear by it, refusing to take any kind of supplement. Others don’t believe that they can get the gains that they want through natural bodybuilding alone. Let’s break down this approach and the pros and cons, to understand the truth about natural bodybuilding. What Does Natural Bodybuilding Mean? Let’s begin by defining what natural bodybuilding is. The people who follow this… Read More »

Bodybuilders need to maximize the potential of every piece of nutrition they take in. Pre-workout nutrition is an integral part of this because, without it, your body doesn’t have the required nutrients to function at optimum levels. To make the most of their performance every single day, professional bodybuilders turn to pre-workout supplements. But what are these supplements and do they work? Read on to find out. Understanding the Bodybuilder’s Pre-Workout It’s not just bodybuilders who want to make the most of their exercise time, pro athletes all over the world are known to engage in a little pre-workout supplementation.… Read More »

Many bodybuilders are looking for a way to build muscle more effectively. Because of this, many of them have heard about Masteron. This is a very interesting substance. It started its life as an anabolic steroid designed to reduce estrogen. But many people discovered that it can also be used to gain muscle mass. Let’s take a closer look at this unique supplement and how it can be incorporated into a workout routine. History of Masteron Initially, this was developed as an anti-estrogen product. It was designed to help those who were struggling with breast cancer. It did this by… Read More »