People say that bodybuilding is a young person’s game. Older people just aren’t up to it anymore. Absolute nonsense. Just look at someone like Robby Robinson. He might be 75 but he’s still looking fantastic. He’s got more muscles than people half his age. And he’s not alone. It’s not uncommon to see dedicated bodybuilders keep going into their 80s or 90s. Nothing is stopping you from bodybuilding long into your twilight years. Just think carefully about the approach you take. In the gym, work smarter, not harder. But what tips can older bodybuilders use to supercharge their performance and… Read More »