Turinabol (Tbol) is an androgenic anabolic steroid taken orally, usually in the form of pills. It’s not as popular a steroid as some of the others, and got itself a bad name with its involvement in the German doping scandal several decades ago. Since then, it has slowly regained some of its popularity – it was developed as a means to build muscle in bedridden hospital patients, so certainly has the properties yearned for by many bodybuilders hoping to complement their training to achieve the best possible results. How Does It Compare To Dianabol To Anavar? Turinabol is a derivative… Read More »

Getting stronger isn’t just about lifting weights. What you eat matters, too! Imagine food as the fuel that helps your muscles grow big and strong. But figuring out which foods work best can be a bit like solving a puzzle. In this guide, we’ll talk about what are macros. These foods are like superheroes that help your muscles grow and repair after workouts. By understanding how they work together, we’ll discover the best mix of these foods to help you get those muscles you’re after. Whether you’re a sports lover or just someone looking to feel stronger, this guide will… Read More »

Using an anabolic steroid is usually a bad idea. There is a reason why the FDA decided to ban them. Despite this, they continue to be used and recommended at the gyms. Dianabol is one of the best examples of this. It is a powerful anabolic steroid that has a strong reputation amongst bodybuilders. When it is getting recommended, it’s common to talk about how it can be used to build muscle mass quickly. But people are more reluctant to talk about the associated side effects. These can be quite harsh. Let’s look at some of the things you might… Read More »

If you want to show off your gym gains, you’ll need to build a good cutting cycle. This serves two key goals. First, get rid of the water weight you might have gained during the bulking cycle. Next, you want to lose excess weight. Critically, though, you want to hang onto and grow your lean muscle. Basically, by the end of the cycle, you want to have the rippling abs and clear muscle definition that every bodybuilder craves. The big question is how you achieve this result. For many experienced bodybuilders, the answer is anabolic steroids. Particularly, Anavar and Winstrol.… Read More »

This type of exercise is mainly used for powerlifting and bodybuilding. The exercise is primarily used to increase strength and body size. The workout targets back muscles; the area of the back affected depends on the workout form. The workout also the arms and hips, creating bigger biceps and bigger thighs. This is one of the exercises that most effectively increases your ability to bench press, squat, and deadlift. As the exercise heavily affects the lower back, caution is advised to avoid fatal injuries or muscle spasms, which can have a long-lasting effect. When the exercise is carried out properly,… Read More »

Bodybuilders need to maximize the potential of every piece of nutrition they take in. Pre-workout nutrition is an integral part of this because, without it, your body doesn’t have the required nutrients to function at optimum levels. To make the most of their performance every single day, professional bodybuilders turn to pre-workout supplements. But what are these supplements and do they work? Read on to find out. Understanding the Bodybuilder’s Pre-Workout It’s not just bodybuilders who want to make the most of their exercise time, pro athletes all over the world are known to engage in a little pre-workout supplementation.… Read More »

Plenty of gym-goers are only interested in losing weight and staying fit. But there are some who take this pursuit more seriously. They carry a passion for fitness. Wanting to push their bodies to the limit. Generally, serious gym junkies can be split into two groups. They are either bodybuilders or weightlifters. No group is inherently superior to the other. They just have different goals. But this raises a few important questions. What’s the difference between bodybuilding and weightlifting and which approach is right for you? Weightlifting places a greater emphasis on building physical strength. Success is measured by how… Read More »

The triceps are some of the most important parts of your physique. They make up around two-thirds of your upper arm, so you want to make sure they look good. The good news is that there are plenty of exercises that you can do for larger triceps.  Let’s look at some of the best ones that you can use. Skull Crusher This exercise is very easy to use and should be available to anyone in a gym. All you need is a bench and some weights. Any kind of bench will work, though an incline or decline option might be… Read More »

When you’re bodybuilding, you have two main goals: build muscle and cut fat. Building muscle can be pretty straightforward: give your body lots of fuel and push hard in your workouts to get stronger. But losing fat without dropping that muscle mass can be a good bit harder. A cutting stack can help you get the chiseled muscles you’ve always dreamed about. These supplements are designed to help you burn off fat while continuing to power your muscles. Read on to discover the best cutting stack regimen that can leave you looking like the cover of Men’s Health. Cutting vs.… Read More »

When it comes to the world of performance enhancement, bodybuilding, or even hormone replacement therapy, many individuals turn to anabolic steroids or other similar compounds to achieve their desired results. These substances can undoubtedly provide significant gains in muscle mass and strength. However, they often come with a price: disruptions to the body’s natural hormone balance. This is where Post Cycle Therapy (PCT) becomes crucial. What is Post Cycle Therapy (PCT)? Post Cycle Therapy, often abbreviated as PCT, is a protocol employed by individuals who have used anabolic steroids or other compounds that can suppress the body’s natural production of… Read More »