Resources

More than three-quarters of Americans take some kind of supplement on a regular basis. Among those in the fitness community, some of the most popular supplements are pre- and post-workout products. Have you been interested in trying these products out for yourself? Do you have questions about how they work or if they’re really necessary? Read on to learn the basics of pre and post-workout supplements. You’ll also find out about the benefits they have to offer so you can decide for yourself if they’re worth taking. Pre-Workout Supplements Pre-workout supplements are an essential part of many gym-goers’ supplement stacks.… Read More »

Often, diet and exercise alone aren’t enough to hit your fitness goals. You could eat the most healthy foods and hit the gym every day, but still fall short of where you want to be. Thankfully, supplements can help you get there. Powerful on their own, supplements become even more effective (and economical) when stacked together. Not sure how supplement stacks work or how to choose the best one for your needs? Read on to learn all the insider tips you need to know. Why Use Supplement Stacks? As their name implies, supplement stacks offer a way to combine your… Read More »

Did you know that there are over 650 muscles in the human body? That’s a lot of potential mass, but it can be tough to evenly and consistently target all the different muscles in your body. Nothing is more frustrating than spending time at the gym but never getting the results you hope for. Luckily, getting muscle mass doesn’t have to be an uphill struggle. By using natural legal steroids, you can up your game and get the ripped body you’ve always wanted. With so many products on the market, it can be difficult to figure out what works and what is… Read More »

Did you know the average gym membership cost in the US is nearly $700? Finding it hard to stomach that amount? Or are you one of the many Americans who have a gym membership and never go? There’s another way. If you want to save a little cash, creating a home gym doesn’t have to break the bank. We’ve got 12 of the best workout products for your home gym to share with you. Keep reading to learn more. 1. TRX Bands TRX bands use suspension training and your body weight to give you a total body workout. TRX bands can be… Read More »

When you’re working on building your body, it can be frustrating to wait for better results. You may feel like even though you’re working out and eating right as much as you can, you’re still not seeing any gains. You may even start to wonder if there’s something you can take that will help you see the muscle growth you want. Many bodybuilders have turned to Dianabol when they’ve reached this point in their fitness journey. Dianabol is dangerous and illegal, but there are some great legal alternatives you can use. Read on to learn more about the closest supplement… Read More »

You get up in the morning, you have a protein shake, and you go work out. You go to work or school, you come home and have a lean, healthy meal, and you go work out. You train on weekends, at night, in the morning, any chance you get, but you’re still not seeing the results you want. When you hit that plateau, it can be easy to start looking for quick-fix solutions like steroids, and too often, those come with huge health risks. But getting in the shape you want to be in doesn’t have to be dangerous. Read… Read More »

The most recent study concerning men and what the masses like to refer to as “man boobs” shows that men now account for 40% of all breast reduction surgeries. Man boobs are actually called gynecomastia in the medical world, which refers to a swelling of breast tissue. While it’s not a life or death situation, popular media has got men feeling a bit self-conscious about their bodies nowadays, too. What’s there to know about man boobs? Quite a lot, actually. Keep reading to learn more about the condition and how you can get rid of man boobs if you have… Read More »

Did you know that the average body starts to lose muscle size by the age of 30? Even worse, if you don’t do anything, you can end up losing up to 8% of your muscle mass every 10 years after that. Luckily, there is so much you can do to prevent that and enjoy a healthy and strong body for the rest of your life. For example, you need to learn how to build muscle fast!  Regardless of your body type, height or fitness level, it’s possible to get bigger and stronger at a rapid pace if you know how… Read More »

Anyone interested in making sure that their body is getting the right supply of nutrients ought to know a little more about L-Arginine. Also, sometimes known as Nitric Oxide, L-Arginine is a neurotransmitter that helps the brain and body function harmoniously. Evidence has shown that Arginine is excellent for improving circulation and improving heart health – but can it be applied to support a bodybuilder make gains? At CrazyMass, we went on a mission to find out. What is L-Arginine?  Before we dive into how L-Arginine can help a bodybuilder, let’s examine precisely what it is, and summarize the scientific… Read More »

When most people hear the word “steroid,” they immediately think that they are illegal drugs that shouldn’t be taken by anyone! However, in the world of weightlifting, we know this is nonsense. There are illegal steroids out there just like there are illegal versions of most products on the market, but that doesn’t mean that all should be tarred with the same brush. Anabolic steroids, for example, are that little bit different from all the rest. In the late 1930s, these powerful drugs came out to play. Initially, they were developed to treat men with hypogonadism. This is a condition… Read More »