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What Is Cutting? Cutting is a very common practice among professional bodybuilders and fitness competitors. In case you aren’t familiar with what cutting is, this means restricting your calorie intake in order to look as lean as you possibly can. Professionals often do this for competition day to achieve these same results. Often times when they are on a cut, they will take supplements during this phase especially creatine. However, it is important to know that you do take creatine a bit different when you are on a cut than when you are in the bulking up stage of the… Read More »

Everyone has issues with their body at least once in their life. If you’re a man and you have extra fat on your chest (also known as man boobs or moobs) then you might be more self-conscious about your body than you’d like to be. Maybe this little bit of extra fat keeps you from enjoying your everyday life because you’re constantly convinced that everyone can see it. Maybe you stopped going swimming or started wearing thicker, baggier clothes to hide that imperfection. There are ways to get rid of this extra fat! You’re not destined to be stuck with… Read More »

Get Ready for the New Year You’re in the homestretch; don’t slack off now. You can enjoy the temptations of the season without undoing all of your hard work. The key is moderation, modification, and Crazymass stacks. Modify Your Workout You’re busy with work, family, and with social distancing, your favorite gym might even be closed. Don’t skip your workout, modify it. Focus on your reps and follow your workout plan, time and days. You can easily maintain by working your entire body at least three days during the week. You’ve worked hard to make these gains. The key is to… Read More »

4 Great Workouts to Prepare You for the Holidays The holidays are upon us, and whether you need a workout that helps you maintain, prepare for a ski trip and continue making gains, we’ve got you covered. Maintain When family is in town or your favorite gym is closed due to social distancing, it can be tough to keep up with your fitness routine. These moves will help you maintain your fitness level, without too much time so you don’t have to make up lost ground in the New Year. This workout shared by Craig Ballantyne in an article titled What… Read More »

More than three-quarters of Americans take some kind of supplement on a regular basis. Among those in the fitness community, some of the most popular supplements are pre- and post-workout products. Have you been interested in trying these products out for yourself? Do you have questions about how they work or if they’re really necessary? Read on to learn the basics of pre and post-workout supplements. You’ll also find out about the benefits they have to offer so you can decide for yourself if they’re worth taking. Pre-Workout Supplements Pre-workout supplements are an essential part of many gym-goers’ supplement stacks.… Read More »

Often, diet and exercise alone aren’t enough to hit your fitness goals. You could eat the most healthy foods and hit the gym every day, but still fall short of where you want to be. Thankfully, supplements can help you get there. Powerful on their own, supplements become even more effective (and economical) when stacked together. Not sure how supplement stacks work or how to choose the best one for your needs? Read on to learn all the insider tips you need to know. Why Use Supplement Stacks? As their name implies, supplement stacks offer a way to combine your… Read More »

Did you know that there are over 650 muscles in the human body? That’s a lot of potential mass, but it can be tough to evenly and consistently target all the different muscles in your body. Nothing is more frustrating than spending time at the gym but never getting the results you hope for. Luckily, getting muscle mass doesn’t have to be an uphill struggle. By using natural legal steroids, you can up your game and get the ripped body you’ve always wanted. With so many products on the market, it can be difficult to figure out what works and what is… Read More »

Did you know the average gym membership cost in the US is nearly $700? Finding it hard to stomach that amount? Or are you one of the many Americans who have a gym membership and never go? There’s another way. If you want to save a little cash, creating a home gym doesn’t have to break the bank. We’ve got 12 of the best workout products for your home gym to share with you. Keep reading to learn more. 1. TRX Bands TRX bands use suspension training and your body weight to give you a total body workout. TRX bands can be… Read More »

When you’re working on building your body, it can be frustrating to wait for better results. You may feel like even though you’re working out and eating right as much as you can, you’re still not seeing any gains. You may even start to wonder if there’s something you can take that will help you see the muscle growth you want. Many bodybuilders have turned to Dianabol when they’ve reached this point in their fitness journey. Dianabol is dangerous and illegal, but there are some great legal alternatives you can use. Read on to learn more about the closest supplement… Read More »

You get up in the morning, you have a protein shake, and you go work out. You go to work or school, you come home and have a lean, healthy meal, and you go work out. You train on weekends, at night, in the morning, any chance you get, but you’re still not seeing the results you want. When you hit that plateau, it can be easy to start looking for quick-fix solutions like steroids, and too often, those come with huge health risks. But getting in the shape you want to be in doesn’t have to be dangerous. Read… Read More »