Team CrazyMass

If you want to get bigger hams, glutes, and quads then you can’t skip leg day. If this is an area of weakness, there are plenty of ways that you can strengthen your legs. These workouts have been broken down depending on the goal you want to achieve. Every few weeks, you can shift your focus, so you’ll be able to work on a different aspect and continue to build leg strength. So, if you are ready to take the pain required to make the gains, here are some of the best leg workouts you can try. Beginner’s Leg Workout… Read More »


Cyclists have it hard. From competitions to arguing with angry motorists – the problems are very real. If we ignore the safety aspects for a second, forget about the angry drivers, and talk about being out on the bike: it’s still hard! There are things you can do, though, that will boost your stamina, lend you strength, and make you better equipped to face that open road. One of those things includes all-natural supplementation. With this in mind, we explored the best five natural cycling performance-enhancing supplements so you can make the most of your time on the bike. What… Read More »


While they might not be as glamorous as a big chest and bulging biceps, it’s still important to strengthen your legs. This will help keep your body in proportion and help to keep your balance. The good news is you don’t need fancy equipment to build leg strength. All you need are a set of dumbbells. Here are some of the best exercises to try the next time leg day rolls around. Weighted Squat The first exercise to try is the dumbbell squat. To do this, you’ll need to use two dumbbells, one for each hand. The palm of your… Read More »


Slav Slavov BODYBUILDER, FOOTBALL PLAYER, & DOCTOR “Work hard. Play Hard” 25 years old Sofia, Bulgaria 6 years in American football 3 years of working out in the gym and bulking up Recent medical graduate and licensed doctor Owner of Slavvs Bodybuilding Motivation YouTube channel Fan of the 1990s to early 2000s bodybuilding era Slav was excited to team up with us here at CrazyMass because of our mission to provide natural, safe and legal bodybuilding supplements. Together, Slav and CrazyMass intend to build strength and improve the game of bodybuilding and football. SLAV’S WORDS “Your motivation is my passion. I… Read More »


Noah Keyes AMATEUR BODYBUILDER & NAVY VET “Good Habits last a lifetime.” Noah Keyes is the first athlete to gain a Crazymass sponsorship. He’s an amateur bodybuilder and Navy Veteran with six years of muscle building experience. He became a Crazymass sponsored athlete after returning to civilian life in 2017. While Noah studies to complete his degree in Physical Therapy, he is also training to compete regularly in 2019 and hopes to add several amateur wins to his collection. Noah was keen to team up with us here at Crazymass because of our ethos on providing natural, safe and legal bodybuilding supplementation… Read More »