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Properly known as Dehydroepiandrosterone, DHEA is most commonly understood as a testosterone booster. Higher testosterone, of course, is sought by the body during periods of muscle growth. The net effect works more like a recovery aid. DHEA is naturally produced within your body via the adrenal gland, but a number of benefits have been proposed for taking a supplement to enhance its levels within the body. The precise functions of DHEA are not fully understood as of yet; but they are known to play a role in the production of various sex-related hormones, such as testosterone and estrogen.

What is DHEA?

A pro-hormone (or parent hormone), men and women naturally create DHEA in our bodies (primarily from the adrenal glands). It’s tied to more than 150 metabolic functions. It also works as a natural anabolic steroid, increasing the production of natural growth hormones.

Other medical uses include treatments for bone density, heart health, cholesterol levels, fighting fatigue, and to promote libido hormones. It’s also billed as a way to combat inflammation. Nearly every age-related and auto-immune condition/symptom these days seems to be tied to inflammation.

Natural Decline

DHEA levels diminish starting at about age 30. Many in this age demographic start to notice a slowing metabolism and energy levels, as well as lower libido. This diminishing effect accelerates every decade after 30, leaving about 10-20 percent of baseline levels at age 75.

Block Quote “Low DHEA levels are associated with aging and several diseases, such as anorexia, type 2 diabetes, and HIV. In older men, having low levels of DHEA is also associated with a high chance of death.” – WebMD

Testosterone Boosting Supplements

A very high consistency of research studies shows a steady and significant increase in DHEA concentrations in the bloodstream from taking DHEA supplements. So how do we get more? There are no natural food sources of DHEA – it must be synthesized; sometimes from similar properties in yams and soybeans. But not all sources are equal.

CrazyMass makes supplements from the highest quality ingredients. Don’t be fooled by competitors and knockoffs. Quality control is essential for supplements and their components. All of our supplements are formulated and manufactured in the United States. Our facility is a cGMP certified facility with only the highest ingredients and standards. The lab is inspected by the FDA every year and passes with flying colors.

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What Is The Dosage?

There is no standard dosage of DHEA. Some studies have used capsules dosed between 25 and 200 milligrams a day, or sometimes even higher, but it depends on the medical conditions being treated. For bodybuilding supplements, you will find that a 50mg amount per serving is a perfect dosage to build muscle and increase testosterone. Please consult with your doctor for advice.

Benefits Of DHEA

This supplement is not just for bodybuilders looking to build muscle, but also helps others with libido and more. Below, we’ve gathered just a few of the great benefits of DHEA supplements.


Much like the testosterone and estrogen that they help to produce, a body’s DHEA levels usually lower with age. Supplementing one’s DHEA levels has been indicated by some studies to counter the effects of aging.


Certain studies have indicated that some individuals suffering from depression show lower levels of DHEA than average. As a result, DHEA supplements have been recommended by some as a treatment for mild to moderate depression.


Unsurprisingly, given that it fosters the development of testosterone and estrogen, DHEA has been found, in some subjects, to be an effective means of enhancing one’s libido and sexual energy.

Adrenal problems

As established, DHEA is naturally produced within the body via the adrenal glands, located just above the kidneys. Certain individuals suffer from insufficiently productive adrenal glands, which can result in fatigue and inconsistent blood pressure. However, some research indicates that, since it is produced by the adrenal glands, DHEA supplements might be taken to counter the effects of underactive glands.

Muscle growth

This, perhaps, is one of the most widely touted potential benefits of DHEA supplements, particularly among those facets of the fitness community with an interest in alternative or natural medicines.

The theory is simple: since DHEA is key to fostering the development of testosterone, it theoretically might, in turn, foster muscle development and growth.

This particular benefit of DHEA supplements, much like the others, is a matter of some debate among the health community. Nonetheless, its enduring popularity and continued examination among medical experts make it pretty clear that, for the open-minded, health-conscious individual, it is at least worth a try.

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