The world of bodybuilding isn’t exclusively for men, as some people might believe. There is a whole world of woman’s competitions out there, with female bodybuilders around the world giving the men a run for their money. Here at CrazyMass, we love to see a woman achieve those bodybuilding goals, so we put together a list of our top tips to help you achieve them.
Read on to find out how you could be building that dream body faster.
Female Bodybuilding – Our Top Tips for Warrior Goddesses
Tip #1 – It’s all about balance
Female bodybuilders have less testosterone on a natural level, which makes it harder to build muscle without the use of steroids. It is also harder to let go of estrogen for a woman’s system, meaning that they have a propensity to retain fat where they don’t want to. So not only do we have periods and childbirth to deal with, but our sex also puts us at a disadvantage definition wise.
Getting the key balance right is the first step in any successful training regime. A healthy diet, working out and supplements as you need them.
Tip #2 – A Vital Cardio Routine
Frequent bursts of high energy aerobic exercise are particularly good for a woman because it increases cardiovascular health, thereby helping to shift those fat layers faster. Moving that fat will result in the tighter definition and a more toned physique, which is what every one of us wants at the end of the day.
Tip #3 – Combine Those Exercises
Combining reasonably simple exercises all in the same session and in a repeated pattern works well to help keep the joints flexible by using the moving muscles and the lifting muscles in quick succession. The common belief is that woman should lift lighter weights more often to build muscle, but this isn’t true. Keep going heavier and repeat until your grow – although this ultimately depends on your overall body goal. Do you want to tone or do you want to grow? You decide!
Tip #4 – Protein Packing Is Not Just For The Boys
If you want to create new muscle you need to keep that protein level topped up and keep your synthesis ability at a maximum. There are certain products out there that can help. We recommend P-Var, and you can learn more about it here.
Tip #5 – Research!
The key to building muscle mass and keeping it on is to understand what nutritional values you will need, what female friendly legal steroids or supplements you can use, learning which exercises work best for achieving your goals and ultimately start working your way towards it all.
Here at CrazyMass, we are fully supportive of female bodybuilding, and we want to see you succeed. For a full range of the products we supply that will help you to achieve your body goals, visit our shop. Our team of workout experts recommend the CrazyMass Female Muscle Building Stack to maximize your workout results! You should also bookmark our blog, and keep an eye out for further tips for the female warrior goddess in you.
Muscle Building & Fat Burning Supplements For Women
Our Products are Made with Your Health and Safety in Mind
Crazymass produces safe and legal anabolic supplements. We use only natural ingredients with no known side effects. Our facility is cGMP certified so you can feel confident in getting products that are made with the highest quality ingredients using strict controls. Current good manufacturing practices (cGMP) are monitored by the FDA. We earned this certification by adhering to guidelines that… assure the identity, strength, quality, and purity of drug products by requiring that manufacturers of medications adequately control manufacturing operations. Our labs are FDA inspected annually so you can buy with confidence.
Products You Can Trust
Products produced in facilities that are not FDA certified may not be all you think they are. Differences in the strength and quality of the product may mean you are getting less of the product than you think. In worst case scenarios, you may be ingesting dangerous ingredients, ingredients that are inconsistent with product labeling or inappropriate amounts for your needs. Don’t gamble with your health or fitness goals. Know what is in the bottle.
Reliable supplements are manufactured under conditions required by cGMP (current Goods Manufacturing Process) standards to assure that quality is built into every step of the manufacturing process. FDA cGMPs provide for systems that assure proper design, monitoring, and control of manufacturing processes and facilities. cGMP requirements assure the safety and efficacy of supplements. You won’t gamble with Crazymass.
We are proud to offer products that are manufactured in an FDA certified facility. Our commitment to quality means you can count on safe, legal alternatives to steroids for sustained growth…
Made with 100% natural ingredients, our products do not pose the risk to your organs that illegal steroids, nor will they interfere with drug tests the way steroids do. You can choose any of our supplements with confidence.
We are a team of bodybuilding experts and fitness coaches who thrive to educate others on the importance of a healthy lifestyle. CrazyMass helps bodybuilders around the world build muscle mass, increase strength, cut fat, and reach their workout goals. Our all-natural supplements are made in the USA and only use high-quality, certified ingredients.