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You get up in the morning, you have a protein shake, and you go work out. You go to work or school, you come home and have a lean, healthy meal, and you go work out. You train on weekends, at night, in the morning, any chance you get, but you’re still not seeing the results you want.

When you hit that plateau, it can be easy to start looking for quick-fix solutions like steroids, and too often, those come with huge health risks. But getting in the shape you want to be in doesn’t have to be dangerous. Read on to learn more about why it’s worth sticking to natural solutions and how to find the safest steroid for you.

Difference Between Illegal Steroids and Legal Supplements

A lot of bodybuilders and fitness enthusiasts turn to steroids as a way to bulk up faster and lose more fat. And it’s true that steroids can help you get insane gains in muscle mass and fat loss. But they come at a steep price, not least of which are high blood pressure and risk of liver failure.

However, there are alternatives to traditional steroids that can help you see the same benefits without all the negative side effects. These supplements are all-natural and aren’t designed to affect your body’s hormone levels. That’s where some of the biggest danger in steroids lies; things like human growth hormones and testosterone-based steroids can do some serious damage to your system.

Why Avoid Anabolic Steroids

Anabolic steroids are one of the most popular classes of steroids on the market. These products raise your body’s testosterone levels, which encourages greater muscle growth and more fat loss. They help raise your metabolism and aid your muscles in using protein more efficiently.

Unfortunately, these steroids also come with a huge set of health risks. For one thing, you can start to see acne and hair loss issues, and you may develop gynecomastia, or man breasts, as your body produces more estrogen to offset the high testosterone levels. You can also see high blood pressure, which can increase your risk of heart attack or stroke, and liver damage or failure.

Risks of Designer Steroids

In recent years, the steroid market has seen an influx of so-called designer steroids. These synthetic steroids are dangerous and illegal and can cause irreversible damage to your body. These can increase your risk of tendon rupture, cause liver tumors, set off “’roid rage”, and cause psychological problems like depression or drug addiction.

Men may notice that they’re developing breasts and that their testicles are shrinking. Designer steroids can cause infertility and enlargement of the prostate gland. Women may find that their voices get deeper, they may lose hair on their heads and gain hair on their body, and they may stop having periods altogether.

Methods of Building Muscle

Before you resort to using steroids, you need to be sure you’re doing everything you can to achieve the results you want naturally. Start with a healthy diet that focuses on foods that are high in protein, fiber, omega-3, amino acids, and healthy fats. Focus on foods like eggs, salmon, tuna, Greek yogurt, quinoa, chickpeas, peanuts, and tofu.

You should also make sure you come up with a good weight training routine that focuses on all areas of your body. Rotate among your chest, arms, abs, and legs, and increase your repetitions over time as you get stronger. You can also work with a personal trainer to help you get the results you want.

Mental Health Is Important, Too

Many people start on steroids because they believe the steroids will be the answer to their body image issues. If they could just get rid of that last little bit of fat around their bellies or get their chest bulked up a little more, they’d finally feel good about themselves. But mental change starts from the inside, not the outside, and no amount of steroids can change that.

If you’re considering using steroids as a way to improve your self-esteem, reach out to a counselor first. Mental health is just as important as physical health, and getting into therapy can help you feel better about your body as you continue to work to get stronger. Your therapist won’t tell you not to bulk up, but they can help you be happier with the results you see.

How Supplements Work

If you’re still having trouble seeing the results you want, you can take some supplements that will help you gain muscle without all the side effects of steroids. These supplements are all-natural and focus on providing your body with more of the nutrients it needs to grow your muscles. They act as a sort of fuel for muscle growth rather than something that warps the system entirely.

There are supplements that can help you achieve any number of fitness goals. Some supplements can help you bulk up when you want to, while others help you with cutting. Other supplements focus on improving your strength and stamina to have even better workouts.

How to Choose the Right Supplements

Choosing the right supplements for you is a matter of knowing what you want to achieve. Start by sitting down and writing out what goals you have for your fitness. Be as specific as possible – it’s much easier to achieve a specific goal like “I want to hit ___ body fat percentage by this date” than it is “I want to get more toned.”

With your goals in mind, start researching which supplements are good for those specific aims. Talk to your personal trainer about their recommendations for healthy, safe supplements to achieve your goals. And always talk to your doctor before you start taking a new supplement since it could interact badly with a medicine you may already be on.

Find the Safest Legal Steroid for You

Getting the body you want will be hard work, but it shouldn’t be dangerous. Steroids pose enormous risks to your health, and in the end, they may not leave you with a body you love. Focus on your specific goals, take care of your mental health, and stick to natural methods and the safest legal steroid for your fitness success.

If you’d like to get started with all-natural supplements that work, check out the rest of our site at Crazymass. We are where science and muscle collide, and we have supplements that can help you with cutting, bulking, or strength and stamina. Check out our different stack and supplement options and start seeing results within a month.