The food you eat is important. Get your diet right and you’ll give your muscles the energy they need to grow. Growing your muscles faster. More importantly, though, you’ll be able to reduce the amount of soreness you are feeling. Without getting the basics in place, you could be setting yourself up for a painful time in the gym. Muscle recovery is important. Neglect this step and you risk pushing your muscles too far. Leaving you nursing a painful injury. Forcing you to take weeks off while you recover. The good news is that optimizing your diet isn’t as tricky… Read More »

Are you looking to build strength and muscle in your upper body? Check out these 9 great back workouts to help you get started. For those of you who still think chest day is what makes you look like a bodybuilder, we have news for you. If you’re looking to build that dream upper body, there’s nothing like that v-taper that back day gives you when it comes to looking alpha. Some of us may feel our back days get a little stagnant, performing the same exercises week after week, and some of us may not even know where to begin with back day.… Read More »

For bodybuilders seeking rapid and impressive gains, turning to steroids like Winstrol can seem like an appealing option. But what are the drawbacks of this drug? Can you harm your body using Winstrol, and why do athletes choose to bulk with it? The drawbacks of using Winstrol for bulking include a decrease in sex drive, liver damage, heart problems, and negative psychiatric concerns. While Winstrol can help an athlete bulk up quickly, the drawbacks are considerable and should be studied at length. Keep reading to learn more about the harms caused by Winstrol, how this drug interacts with your body,… Read More »

If you want to achieve the body of your dreams, you need to be prepared to spend a lot of time sweating in the gym. But there is a way to speed things along. Some people turn to steroids to give them an edge. One of the most popular drugs is Drostanolone, better known as Masteron. But what is Masteron and how does it affect your body? Masteron is a fairly mild anabolic steroid that is based on DHT so it doesn’t convert to estrogen, reducing the chance of aromatization. This drug is commonly used by bodybuilders during a cutting… Read More »

You get up in the morning, you have a protein shake, and you go work out. You go to work or school, you come home and have a lean, healthy meal, and you go work out. You train on weekends, at night, in the morning, any chance you get, but you’re still not seeing the results you want. When you hit that plateau, it can be easy to start looking for quick-fix solutions like steroids, and too often, those come with huge health risks. But getting in the shape you want to be in doesn’t have to be dangerous. Read… Read More »

As an athlete, bodybuilder, or sportsman, you may have heard a lot about prohormones and steroids but are unsure of what they are and how (if at all) they differ. So what are the differences between prohormones and steroids? Do they accomplish the same things for athletes, and are they safe? Prohormones are manufactured supplements that mimic increased testosterone when broken down by the liver, whereas anabolic steroids act as a form of synthetic testosterone and are administered more directly. Both substances can enhance sports performance but carry some risks to health.  Keep reading to learn more about prohormones and… Read More »

For those passionate about bodybuilding, thinking of ways to improve your gains is always on your mind. You might have heard of something called Halotestin, which has been used within bodybuilding for a long time — but what exactly is it, and how does it work? Halotestin is a brand name for an anabolic steroid and androgen called Fluoxymesterone. It is also sold under the brand name, Ultandren. It has very strong anabolic effects compared to testosterone but is not as popular as some alternative steroids. Like all anabolic steroids, Halotestin has a number of side effects, so it’s important… Read More »

If you want to improve your physique and show off your muscle tone, you’ll need to cut weight. This is ideal for getting into shape before a competition, so you can show off your muscle gains. When used in conjunction with an appropriate nutritional and fitness plan, you can see incredible results. These are some of the best fat burners for you to try. What Makes a Good Fat Burner? If you are looking for a good way of burning fat, there are multiple options at your disposal. But how can you tell which ones will deliver the best results?… Read More »

Bodybuilders are looking for an edge in the gym. This has led to a dark undercurrent within the industry. People turn to drugs, like Epiandrosterone, also known as Epi-Andro. Advocates argue that this is a good thing, due to its reputation for delivering outstanding results. Critics say that it can lead to serious health issues. So, what is the truth? How does Epiandrosterone work, and what impact does it have on the body? Epiandrosterone is a prohormone that releases DHT. This helps your body boost testosterone production. Bodybuilders turn to this drug to help them gain muscle and increase strength.… Read More »

Trenbolone comes in three forms; Trenbolone hexahydrobenzylcarbonate, Trenbolone Enanthate, and Trenbolone Acetate. However, its different forms possess different properties and can be utilized for different purposes. It is an anabolic steroid which focusses on assisting the body in the rapid production and development of muscle mass, and similar to many other steroids was initially created and developed for use in veterinary medicine. There are a lot of Trenbolone products available, and they go by many names (but usually contain “tren” somewhere – the exception to this is with Parabolan). Trenbolone is very similar in structure to nandrolone, which is the… Read More »