Resources

Many people use a scale to keep track of their gym progress. Growing your muscles increases your weight. But scales only tell part of the story. Increases in weight can be caused by fat or water retention. Because of this, it’s best to consider your body fat percentage. Giving you a more accurate understanding of whether you are achieving your fitness goals. Good news. It’s easy to calculate your body fat percentage. Let’s break down everything you need to know. Methods To Calculate Your Body Fat Percentage There are plenty of ways to find your body fat percentage. Try a… Read More »

Bodybuilders are always searching for a way to improve their performance in the gym. This search can lead you to consider using steroids. Anavar is a popular choice. Online forums are full of people crediting the success of their cutting cycle to this anabolic steroid. But this isn’t the whole story. You need to consider the risks. Deciding if you want to pursue an Anavar-only cycle is a big choice. Let’s consider all the pros and cons before making up your mind. What Is Anavar? Anavar was first created in 1967. Like many steroids, it began its life for use… Read More »

Bodybuilders try plenty of methods to boost their muscles. One of the most common options is using steroids. These drugs can deliver impressive muscle gains over a short period. Turinabol (TBol) and Dianabol (Dbol) are two of the most beloved drugs. But which one is best for you? That’s a tough question to answer. Both are highly effective, delivering strong results. But the gains aren’t the only thing you need to consider. Don’t forget to factor in the nasty side effects and legal consequences. Let’s delve into everything you need to know when comparing TBol vs Dbol. The Basics Of… Read More »

When it comes to muscle bulking, the lifting you do at the table counts as much as the lifting you do at the gym. What’s on your fork? Your meals should provide the fuel you need to go hard in the gym and grow stronger. A combination of quality protein, fat, and carbs form the perfect trio to give you what you need to develop the muscle bulk you want. The Meal (lunch or dinner) Protein – good options include lean meat, think turkey or chicken. Skip the skin because it is full of saturated fat… that’s the unhealthy kind. Grass-fed beef is… Read More »

Bodybuilders have a long history of turning to anabolic steroids to boost their gym results. These drugs are known for their powerful effects. Within a few weeks, you can transform your body, building muscle rapidly. But there is a problem. Most anabolic steroids aren’t suitable for women due to the high chance of virilization, causing female users to display male characteristics. For example, some women start to grow facial hair or get a deeper voice. If caught early, these symptoms can be reversed. But if left long enough, the effects can become permanent. As you can imagine, this destroys your… Read More »

Hair loss is a deeply embarrassing problem. It can destroy your self-confidence. Studies have also shown that hair loss is linked to anxiety and feelings of withdrawal. If you’re not careful, this can take you into a very dark place, causing many people to experience depression. Given these severe side effects, it’s not uncommon to wonder why you are experiencing hair loss in the first place. There is likely a genetic factor. But there is another element to consider—the link between hair loss and steroids. Let’s take a closer look at the connection between these dangerous drugs and hair loss.… Read More »

Building a stunning physique takes a lot of time and dedication. But getting the bulging muscles that bodybuilders crave will require an extra ingredient. You might need to turn to drugs, like Sermorelin and Ipamorelin. Both of these peptides have the same function, boosting the amount of growth hormones your body is producing. This gets more important as we grow older and the amount of growth hormones our body makes starts to naturally decline. Reversing this process will allow you to pack on lean muscle more easily. Before you try these supplements for yourself, there’s one important question to answer.… Read More »

The cutting cycle can be a very exciting time. Losing all the excess weight. Showing off your lean muscle gains. This will get you ready to impress judges before a competition. However, achieving a good cutting cycle requires you to create an excellent diet. This can be a challenge. Cut too many calories out of your diet and your body won’t have the energy it needs. Forcing you to burn through lean muscle. But leave too many calories in and you won’t be able to lose weight. Carefully creating a cutting diet that’s tailored to your nutritional needs is key.… Read More »

Anabolic steroids can be split into two distinct groups. Ones that need to be injected and those that need to be taken orally. This has led to plenty of debate over oral vs injectable steroids has raged within the bodybuilding community for years. The truth is complex. There is no clear winner. Both options have their pros and cons. Often, which one you take depends on the outcome you are looking to achieve. Read on to learn more about the distinction between oral vs injectable steroids to find the approach that best suits you. What Are Oral Steroids? Oral steroids… Read More »

Did you know that celebrities are among the most likely to take steroids as a way to help them perform better with acting, exercising, and getting a little “too into character”? Look no further than those who have admitted to taking steroids throughout their life and some surprising ones who might have taken it.   Dwayne’ The Rock’ Johnson Dwayne Johnson has been known for his fantastic career as a WWE wrestler and an actor in movies such as Jumanji and many others. Yet, his case is obvious, as he has openly stated that he used steroids a lot in… Read More »